Pound that Sauce



The primary symbol that defines my day job is invariably that wide, deep bowl containing the pounding device and just to make sure you’re certain what profession I’m speaking of, the bowl usually has a pronounced “Rx” labeled on the side. Yes, it’s an outdated symbol for a profession that hardly compounds medications anymore as most medications are readily available in tablet, capsule, liquid or injectable forms. In fact, there are only a couple of pharmacies in the 50th that specialize in compounded prescriptions. But that symbol still has a place in this pharmacist’s kitchen, not for creating medication but for those luscious sauces and spreads named after and created with the pounding device or pestle.

You say pesto, I say pistou

The sauce which usually comes to mind that’s named after the pestle is that fragrant, fresh basil based sauce known as pesto which hails from Genoa, the capital city of Liguria, Italy. I’m sure you’ve sample it simply as is tossed with some penne, linguine or gnocchi and this ubiquitous sauce is as simple as they come. Fresh basil, toasted pine nuts, fresh garlic, Parmigiano-Reggiano and Pecorino cheese and extra virgin olive oil with salt and black pepper. The classic Pesto alla Genovese is the one pesto you probably envision whether seeing it on a menu or whenever someone discusses basil based sauces. Of course different regions in Italy create their own versions of pesto whether it’s the spicy red pepper based sauce in Pesto alla Calabrese or the tomato and almond based sauce in Pesto alla Siciliana.

Of course, I’m sure the French would beg to differ that Italian pesto is the classic basil based sauce rather than their own pistou which was created in Provence which also uses fresh basil, fresh garlic and olive oil and may include cheese but never includes pine nuts or other nuts for that matter. And though the Italians use pesto primarily as a pasta sauce, the French use pistou as an accompaniment to their regional soups.

Whichever version you favor, making your own is a snap especially when you employ the modern mortar and pestle, the food processor. It does save a lot of time and elbow grease though for authenticity’s sake, you would need to rename your creation Cuisinart alla Genovese. Because I normally use a 7 cup food processor, I never really measure ingredients and mainly use the capacity of the food processor bowl as my main measurement. First, add a ¼ cup of toasted pine nuts and 2 to 3 peeled cloves of fresh garlic and pulse until it resembles rough crumbs. Fill half of the processing bowl with the fresh basil, salt and black pepper to taste, ½ cup of Parmigiano-Reggiano or Pecorino cheese then fill the rest of the processing bowl with the rest of the fresh basil. Turn on the processor and drizzle somewhere between ½ to 2/3 cups of extra virgin olive oil until the sauce reaches the consistency you desire. You probably have stop at some point to reincorporate the residual pieces adhering to the sides of the bowl. And I intentionally left out one ingredient because it’s not just essential to Pesto Genovese but to any uncooked green or red colored sauce. Vitamin C. Simply crush 3 to 4 grams (6 to 8 500mg tablets) and sprinkle the powder between the two layers of fresh herbs. As an antioxidant, Vitamin C slows the browning (caused by oxidation) of green and red sauces.



My personal favorite isn’t made with basil at all but with that “love it or hate” herb, cilantro. I personally flavor my cilantro with food. There can never be too much cilantro in any dish. Period. My personal version of cilantro pesto substitutes the pine nuts with macadamia nuts (to support our local economy) and I also don’t add any cheese (but still add the powdered Vitamin C). And if you love cilantro as much as I do, make sure to include the cilantro stems as they contribute a lot more flavor than leaves alone. You can use the finished cilantro pesto to sauce various pastas, mixed with mayonnaise to create a luscious sandwich spread or follow the lead of my better half and mix the cilantro pesto with equal parts of sweet chili sauce (found in the Asian section of most supermarkets). She simply tosses it with cooked and drained Barilla Protein Plus pasta for a great warm or cold pasta course – I’ve added a little extra by including quickly poached shrimp to the dish but any shellfish or sliced poultry would also work.

Unique “Pestles”

Though pesto is primarily thought of as a fresh herb, garlic and oil concoction, remember that the name simply refers to the pounding device usually accompanied by a pounding “bowl’ or mortar, not the ingredients themselves. For instance, hummus isn’t just available in one pound containers from Costco. I once sampled a Greek hummus at the Taverna Opa in Orlando, Florida that was prepared tableside in a mortar with fresh garlic, lemon juice and olive oil that my server pounded on the spot and served with toasted pita wedges. I believe this would qualify as Hummus Pesto.


Or that rich and filling Cuban specialty known as mofongo which is fried plantains mashed in a Cuban style mortar and pestle with garlic, spices and crispy chicharrons or crispy roasted pork skin. Once again, mofongo is prepared either with a personal sized mortar and pestles or industrial sized versions that can feed a whole family. So the Cuban version would qualify as Mofongo Pesto.



Japanese Pesto

The one Japanese form of “pesto” that everyone is probably familiar with is that Oshogatsu specialty, Mochi Rice Pesto pounded with that Japanese pestle or kine while being hand turned in that Japanese mortar or usu. Too much work to pound your own mochi “pesto”? Then how about downsizing a little to that other Japanese mortar and pestle, the suribachi and surikogi? You’ve never heard of a suribachi and surikogi? I’ve sure you’ve seen them in Obaachan’s kitchen but just didn’t know what they were called. The suribachi is simply a stoneware bowl created with a rough interior surface to facilitate grinding either medicinal roots or bark or simply grinding sesame seeds with the pestle or surikogi. Now do you remember watching Obaachan grinding sesame seeds in that funny looking saimin bowl?



Now that you remember what a suribachi and surikogi are, how about sampling this sesame seed, tofu and miso “pesto” that’s refreshing as a side or vegetable dish? Of course, since the inspiration for this dish is pure Japanese, I can’t call it a pesto so I’ll it the Nippon Surikogi (Japanese pestle).



Nippon Surikogi

2 tbsp sesame seeds, roasted and crushed
1 block of tofu, drained
½ tsp salt
1 & 1/2 tsp sugar
3 tbsp miso
4 to 5 large heads of Manoa lettuce torn into small pieces
Boiled and sliced konnyaku (optional)

Grind the sesame seeds in the suribachi until a coarse crumb-like texture is attained. Mix the sesame seeds with the next four ingredients then toss with the torn lettuce. Adding the konnyaku gives the dish a little more body.

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