To Sous Vide or not Sous Vide

Sous vide refers to that precise cooking application where food is placed in a vacuum sealed bag then let to slow cook in a water bath not unlike that commercial water bath you may have used in chemistry class. Because you set the temperature at the exact point any type of protein is done, you can’t really overcook your food. Professional chefs have been using the sous vide application for years but only in the past couple of years have manufacturers been marketing products for home cooks. I vividly remember when my local Williams-Sonoma store displayed the Anova sous vide set for $799 which included the machine itself, a vacuum sealer and both a stainless steel and plastic bin to contain the water that you set at a precise temperature. That means perfectly moist and tender chicken breasts or steaks cooked to a perfect medium-rare throughout the whole steak. Totally out of character, I relented in being an early adopter and waited until more devices were available to the public (with a corresponding price reduction) before I purchased my Sous Vide Supreme at less than half the cost though my unit was a single unit with self-contained water chamber which made disposing of the water a little cumbersome lest it leak into the electronics. And placing steak in a vacuum sealed bag gave me pause as I learned in Food Science class many years ago that Clostridium bacteria produce botulinum toxin under anaerobic conditions, i.e., what you find in a vacuum sealed bag. Which usually isn’t an issue for most food as the perfect cooking temperature is somewhere above 140 degrees which would kill Clostridium bacteria before it had a chance to produce those toxins. But I enjoy steaks medium-rare which is in the 120 to 125-degree range. So last year for Christmas, Ms. S purchased a Vermicular Musui-Kamado which I highlighted in the March 2020 column. I still love my Musui-Kamado but one of the downsides is the size. At just under a 4L cooking vessel, it only fits 4 chicken breasts if they’re wrapped back-to-back and it definitely can’t fit a full Porterhouse steak so I still need to bake my steaks low-and-slow in my regular oven or limit those juicy and tender chicken breast to four per cooking session. Back to Anova As most retailers started advertising their “Black Friday” specials just after Halloween due to COVID-19, the folks at Anova also started advertising reduced prices for their sous vide machines. What previously sold for $200 to $400 was reduced to just $140 and $200 with 12L and 16L cooking vessels between $60 and $80. However, what piqued my interest was the Anova Precision Oven. At $599 and about the size of a large microwave oven, it featured a sous vide setting where you could set the temperature to the exact degree up to 212 degrees, top and bottom heating elements along with a side heating element with convection fan and a 1L water chamber than infused moisture into the oven from 0% all the way up to 100%. If you downloaded the application to your smart phone, you could also control the oven via Wi-Fi while still at work (not really a plus for me as I never cook anything if no one is at home). Therefore, I could place up to three full Porterhouse steaks within the cooking chamber at the same time to the perfect 125 degrees throughout the full thickness of the steak. Or cook a full tray of chicken breasts to the perfect 145 degrees while adding moisture via the water chamber for perfect moist and tender chicken breasts. Or bake bread with that initial burst of moisture that’s used in professional bread ovens to get that perfect initial rise then switch to convection to finish with the perfect browning. SOLD!
Baba Ghanoush So, after unpacking my Anova Precision Oven and clearing enough counter space to accommodate the oven, did I cook the perfect steak or bake that perfect loaf of bread? Nope. I roasted eggplant to make baba ghanoush! Huh? It just so happened that several evenings earlier, we ordered delivery from a new Turkish restaurant in Honolulu, Istanbul Hawaii (that opened at the height of the COVID-19 pandemic no less) and one of our dishes was the Meze Platter or mixed appetizers which included baba ghanoush. However, as a mixed appetizer plate, it contained just enough of that luscious, smoky eggplant spread to taste and left me wanting for more. You see, we always have canned chickpeas, sesame paste, fresh lemons and garlic at home so we can always make our own hummus. But we never have round eggplant just sitting in our refrigerator so we usually only sample baba ghanoush at restaurants or purchased at gourmet markets. But I did purchase three round eggplant after our Turkish feast, so those globes took the maiden voyage in the Anova Precision Oven. And in about 35 minutes, they were perfectly cooked. Though “true” baba ghanoush cooks the eggplant directly over a fire to attain the smokiness, I simply added a teaspoon of liquid kiawe (mesquite) smoke to add smoke flavor. Because our regular oven isn’t convection, it normally would take about 60 minutes so veggies will also now be roasted in the Anova!
Roasted Chicken One of the recipes listed on the website was a roasted chicken that was roasted at 149 degrees until the included probe hit 145.4 degrees within the breast meat. You then removed the probe and the splayed chicken (whole with the backbone removed with poultry shears then flattened or splayed by cracking the breastbone), resetting the temperature to 482 degrees and browning the skin for 5 to 10 minutes. It cooked the breast and thighs perfectly and they were so tender, it almost felt like the flesh was still raw it was so soft, And the skin was crackly and crisp. The only downside is that only one chicken can fit in the oven and even a small turkey is still a little too large. But for a simple meal for two, you can’t go wrong! I can’t wait to cook a whole tray of boneless, skinless chicken breasts like I normally would do in the Vermicular which should feed us for the whole work week.
Breaking Bread Because I propagate a sourdough starter (from the King Arthur website) and refresh the starter every other week, I’m always making pizza dough or baguettes or focaccia regularly with the extra cup of starter. So, I decided on sourdough baguettes for the Anova trial. Normally when I bake free form loaves of bread, I mist the oven interior with a spray bottle of water right before placing the loaf in the oven then every minute or so for the first 5 minutes. The mist creates a humid oven so that the loaf can expand to its full potential until the gluten starts setting in the loaf. Professional bread ovens have this done automatically without having the baker open the oven door every minute. Well, the Anova is like a baby professional oven so you simply set the moisture level to 100% for the first 5 minutes then turn it off for the remaining 10 minutes so that the crust browns and with the convection turned on, the browning occurs uniformly over the entire loaf. Christmas Present Perhaps? By the time this column goes to press, it may be a little late as a Christmas gift… but belated gifts are still great especially if this is something your personal chef has been eyeing. Anova is shipping the ovens out only at pre-determined dates and while the Sous Vide machines are on sale, the Precision Oven is new so there are no discounts off of its $599 price tag. But remember, kitchen electronics not only benefit the recipient but also the gift giver throughout the year…

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